Tea is a favorite drink of millions of people around the world. He is able not only to quench their thirst, but also to lighten the mood, and sometimes even to solve some health problems. There are many varieties of tea, each of which has unique features. But the recipes of this divine drink there are many books. We offer to Your attention some of the best, most relevant in the winter.
Ginger tea has a tonic property, it returns a clarity of thought, than for intellectual and creative professions. Ginger root promotes blood thinners, so many Eastern doctors believe that ginger refers to the means of prevention of tumors. Also ginger tea helps digestion and is very beneficial for skin color. In addition, the hot ginger tea with lemon is one of the best remedies for cold prevention.
1 liter of water
3 tbsp black tea
3 tbsp finely Continue reading
These spices are used by people since ancient times – they not only improve the taste of food, but also have a beneficial effect on the body as a whole. Recipe of ginger and cinnamon for weight loss: how to use, are there any contraindications, what results can one expect?
Briefly about the benefits of ginger and cinnamon in weight loss
In the composition of ginger contain vitamins (A, B1, B2, B3), minerals (potassium, zinc, iron, sodium, calcium, phosphorus, magnesium), essential oil (about 3%), amino acids .
Ginger strengthens our immune system, protects against parasites, improves metabolism, cleanses the intestines and helps burn fat.
Cinnamon is composed of a large number of vitamins (A, B1, B2, B5, B6, B9, C, K, PP) and minerals (is to provide iron, calcium, magnesium, zinc, Continue reading
Meals: the benefits of products
In this recording will collect useful properties of different foods. Due to this you will plan yourself healthy, rich in vitamins a varied diet.
Rich in cineol, citral, gingerale.
Has antibacterial properties, so useful when traveling in unexplored countries of Africa and Asia. Can help to eliminate inflammation, heals wounds (to the inside!). Helps with sea sickness. Improves blood circulation, digestion and assimilation of other nutrients from any food.
Helps to supply the brain and the skin with oxygen.
Dosage . unlimited! Add to tea, salad dressings, sauces for Asian dishes, in smoothies… for oily skin, you can massage her slices of ginger root and then don’t forget to rinse with water.
Rich in soluble fiber, folic acid, potassium, choline, hyaluronic acid, Continue reading