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Green tea benefit or harm

Already 500 000 years ago, people have been brewing the leaves in hot water and it is unknown whether they liked just the resulting broth the taste or they already knew about the beneficial properties of the drink. And whatever the reason, the tea party has long since become a global phenomenon.

What are the ingredients in green tea?

In order to understand what is the action of tea on human health, it is first necessary to understand that the drink contains.

• Drink contains a lot of polyphenols – a chemical substance having the properties of an antioxidant, and which gives the tea a bitter taste.

• 6 main polyphenol in green tea known to us under his name – catechins. This substance in green tea is much more than, for example, in a black Chinese tea.

• The most active catechins in the beverage is epigallocatechin (EGCG).

• The drink also contains alkaloids, for example, caffeine (black Continue reading

Cocoa powder for health

Cocoa from this cocoa powder improves health, mood and skin

Bitter cocoa powder, the basis of such wonderful treats, like chocolate, is very useful for health. This is often overlooked, because cocoa is also a member of chocolates and various high-calorie sweets.

However, by itself, cocoa powder surprisingly low in calories and rich in fiber and is a powerful source of antioxidants. But mixing cocoa powder with hot skimmed milk

and slightly sweetened, you get tasty, low-calorie, antioxidant-rich drink.

Cocoa contains flavonoids

Flavonoids are plant compounds powerful sources of antioxidants, which destroy free radicals that cause cell death and mutations, and are considered a powerful weapon against cancer.

Flavonoids at different concentrations found in most wild plants and serve the healing of injuries and deter pests. Perhaps this is the reason Continue reading

Baileys liqueur drink.

Baileys is a drink with a caramel taste and aroma of vanilla cream. Baileys unlike conventional sweets burns, you feel that you are glowing cheeks, eyes burn, my heart beats a little more often.

Rare woman does not love the aroma and taste of coffee, cream with vanilla, chocolate and caramel. Often men caring for any woman who wants to treat her fragrant cappuccino, a delicious ice-cream and cakes a La tiramisu .

After all, the period of courtship is often called the “honeymoon”. Today and Baileys is part of the popular attributes of seducing women. However, etiquette forbids to give a woman an alcoholic beverage, but the Beilis be given a special place. After all, he is perceived more as a dessert, not spirits.

Especially worth Continue reading

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The original tea gifts
You would like to make a gift to your beloved, surprise your loved one? Maybe we should congratulate a colleague? To buy a useful gift is always difficult! Always a…

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Recipes hot chocolate
It is noticed that with the onset of cold speed the flow of people on the streets order increases. From home to work and the same way back running man,…

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Barberry dried.
The Berberis vulgaris is used for cooking and for medicinal purposes. Whole dried berries of barberry is used as a seasoning in cooking Asian and Oriental cuisine. Crushed fruits as…

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