Honey

Ginger Chai

According to the teachings of Ayurveda ginger tea activates in the human body hot “Yang” energy. No wonder he and other spicy products, instantly warmed. Especially by the way have ginger tea in the winter time – period, rhinitis, colds and low immunity.

Useful properties of ginger are due to the fact that he was rich:

vitamins C, B1, B2 and A,

trace elements (sodium, potassium, magnesium, phosphorus, calcium, iron, zinc),

amino acids (tryptophan, threonine, Leysin, methionine, phenylalanine, valine).

Recipe of ginger tea can be different. In particular it differs depending on what purpose you use it – to maintain strength, as a beverage or as a medicine.

But in any case, ginger tea improves digestion because it promotes development of gastric juice and relieves pain in the abdomen, with inflammatory properties, improves metabolism. Ginger tea is good for blood circulation, the respiratory system. It has expectorant, tonic, warming, antiemetic effect. Due to the fact Continue reading

Diet milkshake

You think to achieve the perfect form you can only sitting on a diet, and systematically eating tasteless, bland foods?

Not true, build your body with pleasure, and this will help you a milkshake.

It’s tasty, healthy, and sometimes just need the body.

What a milkshake?

A milkshake can come to your aid for the recruitment of muscle mass, during physiological lack of protein, for example, during pregnancy, to reduce the amount of fat under the skin, replace high-calorie foods, thus helping to lose weight and saturating the body with essential amino acids.

The influence of milkshake on the human body

•improved immune function. All antibodies to various diseases, in fact, eat proteins, so protein is a major component of the human immune system;

•milkshake is indispensable for the prevention of malignant tumors. The fact that the protein neutralizes free radicals, which in a huge number are formed in the human body daily;

•is an excellent material for the formation of muscles, Continue reading

Ginger tea for weight loss

The structure of the root that is popular in the East of the plant contains gingerol and shogaol. These components of the essential oil and give ginger tea for weight loss wonderful properties. They warm us from the inside that activates all processes and blood circulation, and metabolism, and digestion. In other words, drink “heats”

already existing fat deposits, simultaneously filling the body with essential trace elements, vitamins and amino acids. Recipes tea is simple and all the ingredients required to make them available to each of us.

Tips for tea with ginger

In the store, choose a small root plants (plum), so as long as it does not store the maximum benefit contains only fresh product.

Doctors and nutritionists recommend to consume the drink Continue reading

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In the cold season to prevent colds is simply irreplaceable ginger tea. We share with you this simple and delicious recipe of Ayurveda - the science of healthy living! Stay…

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Vedic cooking Ginger tea with truffles and burfi
In the cold season to prevent colds is simply irreplaceable ginger tea. We share with you this simple and delicious recipe of Ayurveda - the science of healthy living! Stay…

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