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Green tea benefits and harms

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Tea is a universal beverage that quenches thirst, treat diseases and enjoy. We are accustomed to the fact that green tea is good for health, let us examine this issue in detail.

Green tea benefits and harms — benefit or harm.

The composition of green tea

Green tea differs from black the fact that during production he undergoes a

process of fermentation. For this reason, the leaves retain their color.

This product contains about 450 different substances and trace elements, among which are vitamins, proteins, fats and carbohydrates. The minerals in tea accounted for about 7% of the weight. Knowing how they are necessary for normal functioning of the body, you can appreciate the benefits Continue reading

Ginger Chai

According to the teachings of Ayurveda ginger tea activates in the human body hot “Yang” energy. No wonder he and other spicy products, instantly warmed. Especially by the way have ginger tea in the winter time – period, rhinitis, colds and low immunity.

Useful properties of ginger are due to the fact that he was rich:

vitamins C, B1, B2 and A,

trace elements (sodium, potassium, magnesium, phosphorus, calcium, iron, zinc),

amino acids (tryptophan, threonine, Leysin, methionine, phenylalanine, valine).

Recipe of ginger tea can be different. In particular it differs depending on what purpose you use it – to maintain strength, as a beverage or as a medicine.

But in any case, ginger tea improves digestion because it promotes development of gastric juice and relieves pain in the abdomen, with inflammatory properties, improves metabolism. Ginger tea is good for blood circulation, the respiratory system. It has expectorant, tonic, warming, antiemetic effect. Due to the fact Continue reading

Bitter chocolate composition and caloric content.

All chocolates have their own composition, method of preparation and unique properties – texture, the volume of cocoa, taste, characteristic. Therefore, using any of the recipes, you cannot combine one flavor of this dessert product with a different, denoting the proportions of the various ingredients that they contain. Otherwise, the

quality of the chocolate will be just spoiled.

Bitter chocolate (or, as it is called, black) is produced on the basis of cocoa butter and grated powder) and powdered sugar. By changing the ratio between them, usually get a unique taste characteristics of the final chocolate. For example, the higher the amount of cocoa mass, the more intensely bitter taste it has. And the more appreciated.

Ideally, bitter Continue reading

Green tea benefit or harm
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