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The benefits of green vegetable and fruit smoothies.

Recently vegetable green smoothies and green smoothies have become very popular among fans of a healthy lifestyle and eat well.

Green smoothies are a blend of fresh leafy vegetables such as chard, spinach, Kale, though many still cook it for use parsley, mint and various herbs.

Delicious and nutritious green smoothies has become along with fruit juices, and more. Most people, according to statistics, helps to improve your health and maintain a beautiful figure in the form of freshly made green smoothies.

Thanks to this drink, our body gets all the essential and vital minerals, vitamins and trace elements.

Fans to keep yourself in great shape I drink green smoothies every day, because I really consider it the most nutritious drink in the world. Long years of continuous research have proved the fact that green is the most important and useful source of nutrients which is really rich in the most vital amino acids and antioxidants, and minerals. Continue reading

Recipes hot chocolate

It is noticed that with the onset of cold speed the flow of people on the streets order increases. From home to work and the same way back running man, tight zapihnuv coat, hoping to go home in the heat. After all, what could be nicer than at the end of a long day to enter the house, loudly banging his boots, brushing off clinging snow, and you sniff the familiar smell of home comfort. And let it be chocolate!

Want to treat loved ones icy winter? Prepare them a Cup of fragrant hot chocolate. This mark of attention they are sure to appreciate. And don’t

forget. Chocolate contains a variety of nutrients, it increases vitality, improves memory and attention. Just one Cup of hot chocolate – and the mood will improve, no wonder chocolate Continue reading

Tea Siberian

The question is, what’s the difference — to pour milk (or cream) before or after boiling water. It turns out that a substantial. Explain you a simple analogy. Sulfuric acid dissolves in water quite well. However, you can only pour acid into water, if on the contrary, there will be a strong heating and emission, explosion.

The taste of milk-borne drink, rise, probably under the

influence of two reasons: heat exposure boiling water and mechanical agitation.

In Siberia cold. So there drink tea more, and milk are added to it with pleasure. Photo by Oleg Katerinopol is, as you know, water (87.0%) and the dry residue, which is composed of fat (3.9%), casein (2.7%), albumin and globulin (0.6%), lactose (4.7%), minerals (0.7%). Fat is found in milk in the form of balls, enclosed in a thin shell of phospholipids and minerals. A jet of boiling water probably provides a more complete separation of fat globules from the other mixture and destroys Continue reading

Nutrition the benefits of products

Meals: the benefits of products

In this recording will collect useful properties of different foods. Due to this you will plan yourself healthy, rich in vitamins a varied diet.

Ginger root

Rich in cineol, citral, gingerale.

Has antibacterial properties, so useful when traveling in unexplored countries of Africa and Asia. Can help to eliminate inflammation, heals wounds (to the inside!). Helps with sea sickness. Improves blood circulation, digestion and assimilation of other nutrients from any food.

Helps to supply the brain and the skin with oxygen.

Dosage . unlimited! Add to tea, salad dressings, sauces for Asian dishes, in smoothies… for oily skin, you can massage her slices of ginger root and then don’t forget to rinse with water.

Beets

Rich in soluble fiber, folic acid, potassium, choline, hyaluronic acid, Continue reading

Spices for coffee

Description

Cinnamon sticks (Ceylon)

Use cinnamon in a person’s life

A great assistant in the fight against many diseases

The most useful is considered Ceylon cinnamon, you can buy it in powdered state or in the form of sticks. In our store offers a very convenient package. Product manufacturer is a well-known Austrian company SONNENTOR.

Therefore, buying our products, You can be sure that you purchase the natural seasoning of the highest quality.

Cinnamon plays a big role in a person’s life, just not everyone knows how and when it should be consumed. If You have a cold, mix a tablespoon of warm honey with a quarter teaspoon ground Ceylon cinnamon and take three times a day. This will help get rid of the debilitating cough.

Many doctors advise to take this seasoning at diseases of kidneys due to its diuretic properties. In many gastrointestinal diseases Continue reading

Ginger tea for pohudeniya
How many times I went to the store and watched as buyers carefully choose this incomprehensible to me at that time, the fetus. I knew I had his miracle effective…

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Flavored tea
If you like flavored tea, you are not afraid of no autumn depression. Most importantly – find your flavor. Aromatic additives give the tea the smell through the olfactory organ…

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White tea
Traditional varieties of tea — black and green. However, white tea has an ancient origin. There is a beautiful legend about how it was opened. The legend of how there…

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