Ginger Chai

According to the teachings of Ayurveda ginger tea activates in the human body hot “Yang” energy. No wonder he and other spicy products, instantly warmed. Especially by the way have ginger tea in the winter time – period, rhinitis, colds and low immunity.

Useful properties of ginger are due to the fact that he was rich:

vitamins C, B1, B2 and A,

trace elements (sodium, potassium, magnesium, phosphorus, calcium, iron, zinc),

amino acids (tryptophan, threonine, Leysin, methionine, phenylalanine, valine).

Recipe of ginger tea can be different. In particular it differs depending on what purpose you use it – to maintain strength, as a beverage or as a medicine.

But in any case, ginger tea improves digestion because it promotes development of gastric juice and relieves pain in the abdomen, with inflammatory properties, improves metabolism. Ginger tea is good for blood circulation, the respiratory system. It has expectorant, tonic, warming, antiemetic effect. Due to the fact Continue reading →