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BEST RECIPES FOR WINTER TEA
Tea is a favorite drink of millions of people around the world. He is able not only to quench their thirst, but also to lighten the mood, and sometimes even to solve some health problems. There are many varieties of tea, each of which has unique features. But the recipes of this divine drink there are many books. We offer to Your attention some of the best, most relevant in the winter.
GINGER TEA
Ginger tea has a tonic property, it returns a clarity of thought, than for intellectual and creative professions. Ginger root promotes blood thinners, so many Eastern doctors believe that ginger refers to the means of prevention of tumors. Also ginger tea helps digestion and is very beneficial for skin color. In addition, the hot ginger tea with lemon is one of the best remedies for cold prevention.
1 liter of water
3 tbsp black tea
3 tbsp finely Continue reading
Ginger and cinnamon for weight loss
These spices are used by people since ancient times – they not only improve the taste of food, but also have a beneficial effect on the body as a whole. Recipe of ginger and cinnamon for weight loss: how to use, are there any contraindications, what results can one expect?
Briefly about the benefits of ginger and cinnamon in weight loss
In the composition of ginger contain vitamins (A, B1, B2, B3), minerals (potassium, zinc, iron, sodium, calcium, phosphorus, magnesium), essential oil (about 3%), amino acids .
Ginger strengthens our immune system, protects against parasites, improves metabolism, cleanses the intestines and helps burn fat.
Cinnamon is composed of a large number of vitamins (A, B1, B2, B5, B6, B9, C, K, PP) and minerals (is to provide iron, calcium, magnesium, zinc, Continue reading
The benefits of green vegetable and fruit smoothies.
Recently vegetable green smoothies and green smoothies have become very popular among fans of a healthy lifestyle and eat well.
Green smoothies are a blend of fresh leafy vegetables such as chard, spinach, Kale, though many still cook it for use parsley, mint and various herbs.
Delicious and nutritious green smoothies has become along with fruit juices, and more. Most people, according to statistics, helps to improve your health and maintain a beautiful figure in the form of freshly made green smoothies.
Thanks to this drink, our body gets all the essential and vital minerals, vitamins and trace elements.
Fans to keep yourself in great shape I drink green smoothies every day, because I really consider it the most nutritious drink in the world. Long years of continuous research have proved the fact that green is the most important and useful source of nutrients which is really rich in the most vital amino acids and antioxidants, and minerals. Continue reading
