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Green tea benefits and harms

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Tea is a universal beverage that quenches thirst, treat diseases and enjoy. We are accustomed to the fact that green tea is good for health, let us examine this issue in detail.

Green tea benefits and harms — benefit or harm.

The composition of green tea

Green tea differs from black the fact that during production he undergoes a

process of fermentation. For this reason, the leaves retain their color.

This product contains about 450 different substances and trace elements, among which are vitamins, proteins, fats and carbohydrates. The minerals in tea accounted for about 7% of the weight. Knowing how they are necessary for normal functioning of the body, you can appreciate the benefits Continue reading

Diet milkshake

You think to achieve the perfect form you can only sitting on a diet, and systematically eating tasteless, bland foods?

Not true, build your body with pleasure, and this will help you a milkshake.

It’s tasty, healthy, and sometimes just need the body.

What a milkshake?

A milkshake can come to your aid for the recruitment of muscle mass, during physiological lack of protein, for example, during pregnancy, to reduce the amount of fat under the skin, replace high-calorie foods, thus helping to lose weight and saturating the body with essential amino acids.

The influence of milkshake on the human body

•improved immune function. All antibodies to various diseases, in fact, eat proteins, so protein is a major component of the human immune system;

•milkshake is indispensable for the prevention of malignant tumors. The fact that the protein neutralizes free radicals, which in a huge number are formed in the human body daily;

•is an excellent material for the formation of muscles, Continue reading

Bitter chocolate composition and caloric content.

All chocolates have their own composition, method of preparation and unique properties – texture, the volume of cocoa, taste, characteristic. Therefore, using any of the recipes, you cannot combine one flavor of this dessert product with a different, denoting the proportions of the various ingredients that they contain. Otherwise, the

quality of the chocolate will be just spoiled.

Bitter chocolate (or, as it is called, black) is produced on the basis of cocoa butter and grated powder) and powdered sugar. By changing the ratio between them, usually get a unique taste characteristics of the final chocolate. For example, the higher the amount of cocoa mass, the more intensely bitter taste it has. And the more appreciated.

Ideally, bitter Continue reading

Green tea benefit or harm
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Vedic cooking Ginger tea with truffles and burfi
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