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Green tea benefit or harm

Already 500 000 years ago, people have been brewing the leaves in hot water and it is unknown whether they liked just the resulting broth the taste or they already knew about the beneficial properties of the drink. And whatever the reason, the tea party has long since become a global phenomenon.

What are the ingredients in green tea?

In order to understand what is the action of tea on human health, it is first necessary to understand that the drink contains.

• Drink contains a lot of polyphenols – a chemical substance having the properties of an antioxidant, and which gives the tea a bitter taste.

• 6 main polyphenol in green tea known to us under his name – catechins. This substance in green tea is much more than, for example, in a black Chinese tea.

• The most active catechins in the beverage is epigallocatechin (EGCG).

• The drink also contains alkaloids, for example, caffeine (black Continue reading

Baileys liqueur drink.

Baileys is a drink with a caramel taste and aroma of vanilla cream. Baileys unlike conventional sweets burns, you feel that you are glowing cheeks, eyes burn, my heart beats a little more often.

Rare woman does not love the aroma and taste of coffee, cream with vanilla, chocolate and caramel. Often men caring for any woman who wants to treat her fragrant cappuccino, a delicious ice-cream and cakes a La tiramisu .

After all, the period of courtship is often called the “honeymoon”. Today and Baileys is part of the popular attributes of seducing women. However, etiquette forbids to give a woman an alcoholic beverage, but the Beilis be given a special place. After all, he is perceived more as a dessert, not spirits.

Especially worth Continue reading

Working recipes for fighting fat

Fitness menu: Recipes tea with ginger. Lose weight delicious and fast!

Ginger is known as the Eastern spice with a mass of useful properties.

The use of ginger is undeniable, that there is a historical evidence. In the middle ages, this miracle root, preserved from the plague. During long hikes, the roots of this plant, used by the seamen, preventing scurvy and sea sickness. In addition, in the East, ginger is known as an aphrodisiac.

Merchants, telling scary stories, about living on the edge of the world a monster guarding this root. Interest was stoked, the price soared. Today another time.

What are the benefits of ginger?

According to scientists at Boston University ginger is a strong antioxidant, best antioxidant product. Daily, drinking a Cup of tea with ginger, you prolong youth!

Ginger promotes weight loss . Namely, normalizes appetite, metabolic processes Continue reading

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Recipes hot chocolate
It is noticed that with the onset of cold speed the flow of people on the streets order increases. From home to work and the same way back running man,…

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Spices for coffee
Description Cinnamon sticks (Ceylon) Use cinnamon in a person's life A great assistant in the fight against many diseases The most useful is considered Ceylon cinnamon, you can buy it…

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Baileys liqueur drink.
Baileys is a drink with a caramel taste and aroma of vanilla cream. Baileys unlike conventional sweets burns, you feel that you are glowing cheeks, eyes burn, my heart beats…

Continue reading →