Vedic cooking Ginger tea with truffles and burfi

In the cold season to prevent colds is simply irreplaceable ginger tea. We share with you this simple and delicious recipe of Ayurveda – the science of healthy living! Stay healthy and happy!

My interest in Vedic cooking awoke naturally – after becoming acquainted with the wonderful world of yoga. When a person begins to penetrate deep into your own nature, in life nothing is not important. Everything from food to thoughts turns into fertile soil to nurture your True self …

Several important tenets of good nutrition:

– each meal should contain all six tastes (sweet, bitter, salty, sour, pungent, astringent), otherwise there will not be mental saturation of the body;

– to cook Continue reading

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You think to achieve the perfect form you can only sitting on a diet, and systematically eating tasteless, bland foods? Not true, build your body with pleasure, and this will…

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