Low calorie banana milkshake: recipe
For making banana milk shake 1 serving you will need:- 1 Cup chilled milk;- 1 ripe, but not overripe banana.
The cooking time of this banana-milkshake – 5 minutes
Method of preparation of this cocktail is very simple. Clearing the banana, cut him into pieces, and then mix in a blender with milk. Pour the finished cocktail in a pretty glass and drink healthy drink with pleasure.
The caloric content of this banana milk shake is only 71 calories.
Energy banana-milkshake: recipe
This nutritious and hearty banana milkshake is recommended to drink 1 hour before workout. To prepare this tonic drink for 1 serving you will Continue reading