Cocoa from this cocoa powder improves health, mood and skin
Bitter cocoa powder, the basis of such wonderful treats, like chocolate, is very useful for health. This is often overlooked, because cocoa is also a member of chocolates and various high-calorie sweets.
However, by itself, cocoa powder surprisingly low in calories and rich in fiber and is a powerful source of antioxidants. But mixing cocoa powder with hot skimmed milk
and slightly sweetened, you get tasty, low-calorie, antioxidant-rich drink.
Cocoa contains flavonoids
Flavonoids are plant compounds powerful sources of antioxidants, which destroy free radicals that cause cell death and mutations, and are considered a powerful weapon against cancer.
Flavonoids at different concentrations found in most wild plants and serve the healing of injuries and deter pests. Perhaps this is the reason Continue reading
Linden begins to bloom in June, and at this time the air is flowing amazingly thin and delicate flavor. The tree from top to bottom covered with small, fragrant, yellowish-white flowers.
How to collect lime color
Lime color gather then, when most of the flowers blossomed, and the rest are still in Bud. But in any case during rain or dew.
Read also: TOP 7 useful additives for tea
Brew tea with flowers and wings (pricvate) Linden, collected in the flowering period of active — from mid-June to mid-July. Damaged inflorescences, as well as rust and yellowing leaves closest to collect is not worth it. On average, for a small family for a year 0.5 – 1 kg of fresh flowers.
Harvested flowers are dried in the shade, in a well-ventilated place. You can use the oven or the dryer, Continue reading
This drink is known by different names: Rooibos, redbush, beverage Bushmen. The natives of Africa call it his own, that is closest to the name Rooibos . In our company, respectively the principle of “true values”, we stick to this name.
Rooibos has many useful properties. Their study worked in different countries, most extensively in Japan, where Rooibos is especially popular today.
In African Rooibos tea was found vitamins a, C, P, E, trace elements (magnesium, calcium, copper, iron, fluorine, sodium, potassium), aromatic
oils, eight phenolcarboxylic acids, which have antibacterial action. Flavonoids, also included in the composition satisfying Rooibos . have a broad spectrum of activities – from increasing the strength of capillary walls to wound healing.
First, Rooibos improves the immune system.
Vitamin C, trace minerals and flavonoids to help fight infection, support the body’s defenses.
The second Continue reading