natural

Nutrition the benefits of products

Meals: the benefits of products

In this recording will collect useful properties of different foods. Due to this you will plan yourself healthy, rich in vitamins a varied diet.

Ginger root

Rich in cineol, citral, gingerale.

Has antibacterial properties, so useful when traveling in unexplored countries of Africa and Asia. Can help to eliminate inflammation, heals wounds (to the inside!). Helps with sea sickness. Improves blood circulation, digestion and assimilation of other nutrients from any food.

Helps to supply the brain and the skin with oxygen.

Dosage . unlimited! Add to tea, salad dressings, sauces for Asian dishes, in smoothies… for oily skin, you can massage her slices of ginger root and then don’t forget to rinse with water.

Beets

Rich in soluble fiber, folic acid, potassium, choline, hyaluronic acid, Continue reading

Spices for coffee

Description

Cinnamon sticks (Ceylon)

Use cinnamon in a person’s life

A great assistant in the fight against many diseases

The most useful is considered Ceylon cinnamon, you can buy it in powdered state or in the form of sticks. In our store offers a very convenient package. Product manufacturer is a well-known Austrian company SONNENTOR.

Therefore, buying our products, You can be sure that you purchase the natural seasoning of the highest quality.

Cinnamon plays a big role in a person’s life, just not everyone knows how and when it should be consumed. If You have a cold, mix a tablespoon of warm honey with a quarter teaspoon ground Ceylon cinnamon and take three times a day. This will help get rid of the debilitating cough.

Many doctors advise to take this seasoning at diseases of kidneys due to its diuretic properties. In many gastrointestinal diseases Continue reading

Banana milk cocktail tropical treat.

Low calorie banana milkshake: recipe

For making banana milk shake 1 serving you will need:- 1 Cup chilled milk;- 1 ripe, but not overripe banana.

The cooking time of this banana-milkshake – 5 minutes

Method of preparation of this cocktail is very simple. Clearing the banana, cut him into pieces, and then mix in a blender with milk. Pour the finished cocktail in a pretty glass and drink healthy drink with pleasure.

The caloric content of this banana milk shake is only 71 calories.

Energy banana-milkshake: recipe

This nutritious and hearty banana milkshake is recommended to drink 1 hour before workout. To prepare this tonic drink for 1 serving you will Continue reading

Cocoa powder for health
Cocoa from this cocoa powder improves health, mood and skin Bitter cocoa powder, the basis of such wonderful treats, like chocolate, is very useful for health. This is often overlooked,…

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Eastern sweets
For Western man East - exotic, manifested in everything: religion, worldview, customs, and cuisine. Eastern world is very different from ours, perhaps that is why he is so interesting. Lovers…

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The beneficial properties of cocoa
Cocoa. How is it useful? Look, the use of cocoa: P aervoe property: Phenylethylamine contains. Phenylethylamine is an antidepressant such very "not modest". In which the property: Barrier is for…

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