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Working recipes for fighting fat

Fitness menu: Recipes tea with ginger. Lose weight delicious and fast!

Ginger is known as the Eastern spice with a mass of useful properties.

The use of ginger is undeniable, that there is a historical evidence. In the middle ages, this miracle root, preserved from the plague. During long hikes, the roots of this plant, used by the seamen, preventing scurvy and sea sickness. In addition, in the East, ginger is known as an aphrodisiac.

Merchants, telling scary stories, about living on the edge of the world a monster guarding this root. Interest was stoked, the price soared. Today another time.

What are the benefits of ginger?

According to scientists at Boston University ginger is a strong antioxidant, best antioxidant product. Daily, drinking a Cup of tea with ginger, you prolong youth!

Ginger promotes weight loss . Namely, normalizes appetite, metabolic processes Continue reading

Recipes hot chocolate

It is noticed that with the onset of cold speed the flow of people on the streets order increases. From home to work and the same way back running man, tight zapihnuv coat, hoping to go home in the heat. After all, what could be nicer than at the end of a long day to enter the house, loudly banging his boots, brushing off clinging snow, and you sniff the familiar smell of home comfort. And let it be chocolate!

Want to treat loved ones icy winter? Prepare them a Cup of fragrant hot chocolate. This mark of attention they are sure to appreciate. And don’t

forget. Chocolate contains a variety of nutrients, it increases vitality, improves memory and attention. Just one Cup of hot chocolate – and the mood will improve, no wonder chocolate Continue reading

Flavored tea

If you like flavored tea, you are not afraid of no autumn depression. Most importantly – find your flavor.

Aromatic additives give the tea the smell through the olfactory organ is perceived areas responsible for good mood and pleasure. But if you have a better mood, and the illness goes away.

If you bad sleep, night drink bergamot tea or passion fruit. You can add 1 teaspoon of natural honey.

Calms and soothes tea with citrus smell. Tea with lemon, orange, tangerine is suitable for adults and children.

Tea with Apple flavor is considered a good remedy for atherosclerosis. Tea by itself cleanses the body from cholesterol, and the Apple flavor enhances this effect.

If you want to have a good memory and not to disperse the attention, then your choice should stop at tea “cinnamon Apple”. Warm, sweet, balsamics-spicy flavor enhances inspiration and encourages creativity. Continue reading

Chinese tea with milk and sugar.
If you tell any Chinese that in Russia they drink tea with sugar and add milk or lemon to it, then he will be very surprised. If this Chinese is…

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The benefits of green vegetable and fruit smoothies.
Recently vegetable green smoothies and green smoothies have become very popular among fans of a healthy lifestyle and eat well. Green smoothies are a blend of fresh leafy vegetables such…

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Ginger tea for pohudeniya
Ginger tea came to our country from the East, by tradition, I advise anyone who wants to lose weight. Ginger on Tibetan beliefs attributed to the hot foods that speed…

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