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Diet, weight loss secrets

His successful career owes curvy figure – charming “doughnut” conquered the audience, playing in the TV series “Voronin” and “Not born beautiful”. Today, on the mount of Directors, our heroine seriously decided to lose weight – diet Yulia Courtenay has already claimed 22 kg and the

actress is not willing to stop there.

Background

Julia until a certain time not a bit worried about curvy forms. She began to gain weight immediately after marriage, but her husband did not rebuke his beloved wife.

During pregnancy Kuvarzina scored 12 kg, after the birth of daughter Lisa, our heroine still gained weight – she ate “two” to adore the child did not experience any shortage of breast milk. Continue reading

Working recipes for fighting fat

Fitness menu: Recipes tea with ginger. Lose weight delicious and fast!

Ginger is known as the Eastern spice with a mass of useful properties.

The use of ginger is undeniable, that there is a historical evidence. In the middle ages, this miracle root, preserved from the plague. During long hikes, the roots of this plant, used by the seamen, preventing scurvy and sea sickness. In addition, in the East, ginger is known as an aphrodisiac.

Merchants, telling scary stories, about living on the edge of the world a monster guarding this root. Interest was stoked, the price soared. Today another time.

What are the benefits of ginger?

According to scientists at Boston University ginger is a strong antioxidant, best antioxidant product. Daily, drinking a Cup of tea with ginger, you prolong youth!

Ginger promotes weight loss . Namely, normalizes appetite, metabolic processes Continue reading

Nutrition the benefits of products

Meals: the benefits of products

In this recording will collect useful properties of different foods. Due to this you will plan yourself healthy, rich in vitamins a varied diet.

Ginger root

Rich in cineol, citral, gingerale.

Has antibacterial properties, so useful when traveling in unexplored countries of Africa and Asia. Can help to eliminate inflammation, heals wounds (to the inside!). Helps with sea sickness. Improves blood circulation, digestion and assimilation of other nutrients from any food.

Helps to supply the brain and the skin with oxygen.

Dosage . unlimited! Add to tea, salad dressings, sauces for Asian dishes, in smoothies… for oily skin, you can massage her slices of ginger root and then don’t forget to rinse with water.

Beets

Rich in soluble fiber, folic acid, potassium, choline, hyaluronic acid, Continue reading

Ginger tea for pohudeniya
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Calorific value, medicinal properties.
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Ginger Chai
According to the teachings of Ayurveda ginger tea activates in the human body hot "Yang" energy. No wonder he and other spicy products, instantly warmed. Especially by the way have…

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