low-calorie
Cocoa powder for health
Cocoa from this cocoa powder improves health, mood and skin
Bitter cocoa powder, the basis of such wonderful treats, like chocolate, is very useful for health. This is often overlooked, because cocoa is also a member of chocolates and various high-calorie sweets.
However, by itself, cocoa powder surprisingly low in calories and rich in fiber and is a powerful source of antioxidants. But mixing cocoa powder with hot skimmed milk
and slightly sweetened, you get tasty, low-calorie, antioxidant-rich drink.
Cocoa contains flavonoids
Flavonoids are plant compounds powerful sources of antioxidants, which destroy free radicals that cause cell death and mutations, and are considered a powerful weapon against cancer.
Flavonoids at different concentrations found in most wild plants and serve the healing of injuries and deter pests. Perhaps this is the reason Continue reading