lemon

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Green tea benefit or harm

Already 500 000 years ago, people have been brewing the leaves in hot water and it is unknown whether they liked just the resulting broth the taste or they already knew about the beneficial properties of the drink. And whatever the reason, the tea party has long since become a global phenomenon.

What are the ingredients in green tea?

In order to understand what is the action of tea on human health, it is first necessary to understand that the drink contains.

• Drink contains a lot of polyphenols – a chemical substance having the properties of an antioxidant, and which gives the tea a bitter taste.

• 6 main polyphenol in green tea known to us under his name – catechins. This substance in green tea is much more than, for example, in a black Chinese tea.

• The most active catechins in the beverage is epigallocatechin (EGCG).

• The drink also contains alkaloids, for example, caffeine (black Continue reading

Working recipes for fighting fat

Fitness menu: Recipes tea with ginger. Lose weight delicious and fast!

Ginger is known as the Eastern spice with a mass of useful properties.

The use of ginger is undeniable, that there is a historical evidence. In the middle ages, this miracle root, preserved from the plague. During long hikes, the roots of this plant, used by the seamen, preventing scurvy and sea sickness. In addition, in the East, ginger is known as an aphrodisiac.

Merchants, telling scary stories, about living on the edge of the world a monster guarding this root. Interest was stoked, the price soared. Today another time.

What are the benefits of ginger?

According to scientists at Boston University ginger is a strong antioxidant, best antioxidant product. Daily, drinking a Cup of tea with ginger, you prolong youth!

Ginger promotes weight loss . Namely, normalizes appetite, metabolic processes Continue reading

Liquors.

Liqueur chocolate

300 g dark chocolate, 1 liter of vodka, 0.5 kg of sugar, 1 Cup of water.

Chocolate grind, pour vodka, insist week, shaking daily. Make syrup of sugar and water, add to the chocolate tincture, filter, bottle, cork it.

Liquor ash

1 liter of sugar syrup, 1 kg of ash, 2 liters of vodka, spices (cloves, cinnamon and lemon peel) as desired.

The bottle to fill with ash, pour cold sugar syrup, vodka and close the cap. The bottle stand in a warm place and infuse for three weeks. Prepared liquor is filtered and bottling.

The liquor from the hips

500 g frozen rose hips, 1.5 liters of vodka, 250 g sugar, 200 ml water, orange peel, cinnamon.

Dogrose berries and orange peel with cinnamon infuse in vodka for 10 days. Continue reading

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Eastern sweets
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