healing

Green tea benefit or harm

Already 500 000 years ago, people have been brewing the leaves in hot water and it is unknown whether they liked just the resulting broth the taste or they already knew about the beneficial properties of the drink. And whatever the reason, the tea party has long since become a global phenomenon.

What are the ingredients in green tea?

In order to understand what is the action of tea on human health, it is first necessary to understand that the drink contains.

• Drink contains a lot of polyphenols – a chemical substance having the properties of an antioxidant, and which gives the tea a bitter taste.

• 6 main polyphenol in green tea known to us under his name – catechins. This substance in green tea is much more than, for example, in a black Chinese tea.

• The most active catechins in the beverage is epigallocatechin (EGCG).

• The drink also contains alkaloids, for example, caffeine (black Continue reading

Cocoa powder for health

Cocoa from this cocoa powder improves health, mood and skin

Bitter cocoa powder, the basis of such wonderful treats, like chocolate, is very useful for health. This is often overlooked, because cocoa is also a member of chocolates and various high-calorie sweets.

However, by itself, cocoa powder surprisingly low in calories and rich in fiber and is a powerful source of antioxidants. But mixing cocoa powder with hot skimmed milk

and slightly sweetened, you get tasty, low-calorie, antioxidant-rich drink.

Cocoa contains flavonoids

Flavonoids are plant compounds powerful sources of antioxidants, which destroy free radicals that cause cell death and mutations, and are considered a powerful weapon against cancer.

Flavonoids at different concentrations found in most wild plants and serve the healing of injuries and deter pests. Perhaps this is the reason Continue reading

Medicinal properties CA

Linden begins to bloom in June, and at this time the air is flowing amazingly thin and delicate flavor. The tree from top to bottom covered with small, fragrant, yellowish-white flowers.

How to collect lime color

Lime color gather then, when most of the flowers blossomed, and the rest are still in Bud. But in any case during rain or dew.

Read also: TOP 7 useful additives for tea

Brew tea with flowers and wings (pricvate) Linden, collected in the flowering period of active — from mid-June to mid-July. Damaged inflorescences, as well as rust and yellowing leaves closest to collect is not worth it. On average, for a small family for a year 0.5 – 1 kg of fresh flowers.

Harvested flowers are dried in the shade, in a well-ventilated place. You can use the oven or the dryer, Continue reading

Cocoa benefits and harms, caloric
Useful properties Extremely useful cocoa presence of a powerful antidepressant – phenylethylamine, improves mood and which brings a person out of depression. The ancient drink of the Aztecs inherent regenerative…

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Diet milkshake
You think to achieve the perfect form you can only sitting on a diet, and systematically eating tasteless, bland foods? Not true, build your body with pleasure, and this will…

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Green tea benefits and harms
Content: Tea is a universal beverage that quenches thirst, treat diseases and enjoy. We are accustomed to the fact that green tea is good for health, let us examine this…

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