Fitness menu: Recipes tea with ginger. Lose weight delicious and fast!
Ginger is known as the Eastern spice with a mass of useful properties.
The use of ginger is undeniable, that there is a historical evidence. In the middle ages, this miracle root, preserved from the plague. During long hikes, the roots of this plant, used by the seamen, preventing scurvy and sea sickness. In addition, in the East, ginger is known as an aphrodisiac.
Merchants, telling scary stories, about living on the edge of the world a monster guarding this root. Interest was stoked, the price soared. Today another time.
What are the benefits of ginger?
According to scientists at Boston University ginger is a strong antioxidant, best antioxidant product. Daily, drinking a Cup of tea with ginger, you prolong youth!
Ginger promotes weight loss . Namely, normalizes appetite, metabolic processes Continue reading
These spices are used by people since ancient times – they not only improve the taste of food, but also have a beneficial effect on the body as a whole. Recipe of ginger and cinnamon for weight loss: how to use, are there any contraindications, what results can one expect?
Briefly about the benefits of ginger and cinnamon in weight loss
In the composition of ginger contain vitamins (A, B1, B2, B3), minerals (potassium, zinc, iron, sodium, calcium, phosphorus, magnesium), essential oil (about 3%), amino acids .
Ginger strengthens our immune system, protects against parasites, improves metabolism, cleanses the intestines and helps burn fat.
Cinnamon is composed of a large number of vitamins (A, B1, B2, B5, B6, B9, C, K, PP) and minerals (is to provide iron, calcium, magnesium, zinc, Continue reading
How many times I went to the store and watched as buyers carefully choose this incomprehensible to me at that time, the fetus. I knew I had his miracle effective properties.
It turns out that ginger has many healing properties – increases potency and helps to cure infertility, asthma, liver disease, etc. Ginger tea with honey and lemon is often used for colds.
Very wide application ginger is also used in cooking. It is added to cakes, breads, scones, jam, brew, liqueurs, cordials, and more.
Consider it as a means to lose weight.
Properties of ginger
Ginger helps speed up metabolism in the body due to presence penelopides substance of gingerol and essential oils that increase blood flow and warm you from the inside. Not to say that ginger causes rapid weight loss but the extra weight goes. If you do not eat ginger tea cake with whipped cream, the effect will be much better. Properly cooked ginger tea for weight loss Continue reading