different

The benefits of green vegetable and fruit smoothies.

Recently vegetable green smoothies and green smoothies have become very popular among fans of a healthy lifestyle and eat well.

Green smoothies are a blend of fresh leafy vegetables such as chard, spinach, Kale, though many still cook it for use parsley, mint and various herbs.

Delicious and nutritious green smoothies has become along with fruit juices, and more. Most people, according to statistics, helps to improve your health and maintain a beautiful figure in the form of freshly made green smoothies.

Thanks to this drink, our body gets all the essential and vital minerals, vitamins and trace elements.

Fans to keep yourself in great shape I drink green smoothies every day, because I really consider it the most nutritious drink in the world. Long years of continuous research have proved the fact that green is the most important and useful source of nutrients which is really rich in the most vital amino acids and antioxidants, and minerals. Continue reading

Tea Siberian

The question is, what’s the difference — to pour milk (or cream) before or after boiling water. It turns out that a substantial. Explain you a simple analogy. Sulfuric acid dissolves in water quite well. However, you can only pour acid into water, if on the contrary, there will be a strong heating and emission, explosion.

The taste of milk-borne drink, rise, probably under the

influence of two reasons: heat exposure boiling water and mechanical agitation.

In Siberia cold. So there drink tea more, and milk are added to it with pleasure. Photo by Oleg Katerinopol is, as you know, water (87.0%) and the dry residue, which is composed of fat (3.9%), casein (2.7%), albumin and globulin (0.6%), lactose (4.7%), minerals (0.7%). Fat is found in milk in the form of balls, enclosed in a thin shell of phospholipids and minerals. A jet of boiling water probably provides a more complete separation of fat globules from the other mixture and destroys Continue reading

Nutrition the benefits of products

Meals: the benefits of products

In this recording will collect useful properties of different foods. Due to this you will plan yourself healthy, rich in vitamins a varied diet.

Ginger root

Rich in cineol, citral, gingerale.

Has antibacterial properties, so useful when traveling in unexplored countries of Africa and Asia. Can help to eliminate inflammation, heals wounds (to the inside!). Helps with sea sickness. Improves blood circulation, digestion and assimilation of other nutrients from any food.

Helps to supply the brain and the skin with oxygen.

Dosage . unlimited! Add to tea, salad dressings, sauces for Asian dishes, in smoothies… for oily skin, you can massage her slices of ginger root and then don’t forget to rinse with water.

Beets

Rich in soluble fiber, folic acid, potassium, choline, hyaluronic acid, Continue reading

Heating drinks
In the cold, high-calorie hot chocolate or sweet cocoa can be found as an alternative to latte tea. The one served in the cafe is not very healthy – it…

Continue reading →

Barberry dried.
The Berberis vulgaris is used for cooking and for medicinal purposes. Whole dried berries of barberry is used as a seasoning in cooking Asian and Oriental cuisine. Crushed fruits as…

Continue reading →

Green tea benefits and harms
Content: Tea is a universal beverage that quenches thirst, treat diseases and enjoy. We are accustomed to the fact that green tea is good for health, let us examine this…

Continue reading →