breakfast

Cocoa benefits and harms, caloric

Useful properties

Extremely useful cocoa presence of a powerful antidepressant – phenylethylamine, improves mood and which brings a person out of depression.

The ancient drink of the Aztecs inherent regenerative effect, it effectively restores the power of the people in the recent past suffered from any colds or infectious diseases. The presence of potassium in cocoa is useful for

relief of symptoms of heart failure. In cocoa contains unsaturated fatty acids, regulates the level of cholesterol in the bloodstream.

Regular consumption of the beverage improves the functioning of the brain, stimulates cerebral circulation, normalizes blood pressure. For this reason, doctors there is a great use of cocoa in the fight against impaired blood flow in the cerebral vessels. Drinking it is acknowledged to be useful in the prevention of stroke.

Thanks to the rich content of antioxidants Continue reading

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Bitter chocolate composition and caloric content.
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