Already 500 000 years ago, people have been brewing the leaves in hot water and it is unknown whether they liked just the resulting broth the taste or they already knew about the beneficial properties of the drink. And whatever the reason, the tea party has long since become a global phenomenon.
What are the ingredients in green tea?
In order to understand what is the action of tea on human health, it is first necessary to understand that the drink contains.
• Drink contains a lot of polyphenols – a chemical substance having the properties of an antioxidant, and which gives the tea a bitter taste.
• 6 main polyphenol in green tea known to us under his name – catechins. This substance in green tea is much more than, for example, in a black Chinese tea.
• The most active catechins in the beverage is epigallocatechin (EGCG).
• The drink also contains alkaloids, for example, caffeine (black Continue reading
Linden begins to bloom in June, and at this time the air is flowing amazingly thin and delicate flavor. The tree from top to bottom covered with small, fragrant, yellowish-white flowers.
How to collect lime color
Lime color gather then, when most of the flowers blossomed, and the rest are still in Bud. But in any case during rain or dew.
Read also: TOP 7 useful additives for tea
Brew tea with flowers and wings (pricvate) Linden, collected in the flowering period of active — from mid-June to mid-July. Damaged inflorescences, as well as rust and yellowing leaves closest to collect is not worth it. On average, for a small family for a year 0.5 – 1 kg of fresh flowers.
Harvested flowers are dried in the shade, in a well-ventilated place. You can use the oven or the dryer, Continue reading
Fitness menu: Recipes tea with ginger. Lose weight delicious and fast!
Ginger is known as the Eastern spice with a mass of useful properties.
The use of ginger is undeniable, that there is a historical evidence. In the middle ages, this miracle root, preserved from the plague. During long hikes, the roots of this plant, used by the seamen, preventing scurvy and sea sickness. In addition, in the East, ginger is known as an aphrodisiac.
Merchants, telling scary stories, about living on the edge of the world a monster guarding this root. Interest was stoked, the price soared. Today another time.
What are the benefits of ginger?
According to scientists at Boston University ginger is a strong antioxidant, best antioxidant product. Daily, drinking a Cup of tea with ginger, you prolong youth!
Ginger promotes weight loss . Namely, normalizes appetite, metabolic processes Continue reading