Already 500 000 years ago, people have been brewing the leaves in hot water and it is unknown whether they liked just the resulting broth the taste or they already knew about the beneficial properties of the drink. And whatever the reason, the tea party has long since become a global phenomenon.
What are the ingredients in green tea?
In order to understand what is the action of tea on human health, it is first necessary to understand that the drink contains.
• Drink contains a lot of polyphenols – a chemical substance having the properties of an antioxidant, and which gives the tea a bitter taste.
• 6 main polyphenol in green tea known to us under his name – catechins. This substance in green tea is much more than, for example, in a black Chinese tea.
• The most active catechins in the beverage is epigallocatechin (EGCG).
• The drink also contains alkaloids, for example, caffeine (black Continue reading
Fitness menu: Recipes tea with ginger. Lose weight delicious and fast!
Ginger is known as the Eastern spice with a mass of useful properties.
The use of ginger is undeniable, that there is a historical evidence. In the middle ages, this miracle root, preserved from the plague. During long hikes, the roots of this plant, used by the seamen, preventing scurvy and sea sickness. In addition, in the East, ginger is known as an aphrodisiac.
Merchants, telling scary stories, about living on the edge of the world a monster guarding this root. Interest was stoked, the price soared. Today another time.
What are the benefits of ginger?
According to scientists at Boston University ginger is a strong antioxidant, best antioxidant product. Daily, drinking a Cup of tea with ginger, you prolong youth!
Ginger promotes weight loss . Namely, normalizes appetite, metabolic processes Continue reading
Tea is a favorite drink of millions of people around the world. He is able not only to quench their thirst, but also to lighten the mood, and sometimes even to solve some health problems. There are many varieties of tea, each of which has unique features. But the recipes of this divine drink there are many books. We offer to Your attention some of the best, most relevant in the winter.
Ginger tea has a tonic property, it returns a clarity of thought, than for intellectual and creative professions. Ginger root promotes blood thinners, so many Eastern doctors believe that ginger refers to the means of prevention of tumors. Also ginger tea helps digestion and is very beneficial for skin color. In addition, the hot ginger tea with lemon is one of the best remedies for cold prevention.
1 liter of water
3 tbsp black tea
3 tbsp finely Continue reading