If you like flavored tea, you are not afraid of no autumn depression. Most importantly – find your flavor.
Aromatic additives give the tea the smell through the olfactory organ is perceived areas responsible for good mood and pleasure. But if you have a better mood, and the illness goes away.
If you bad sleep, night drink bergamot tea or passion fruit. You can add 1 teaspoon of natural honey.
Calms and soothes tea with citrus smell. Tea with lemon, orange, tangerine is suitable for adults and children.
Tea with Apple flavor is considered a good remedy for atherosclerosis. Tea by itself cleanses the body from cholesterol, and the Apple flavor enhances this effect.
If you want to have a good memory and not to disperse the attention, then your choice should stop at tea “cinnamon Apple”. Warm, sweet, balsamics-spicy flavor enhances inspiration and encourages creativity. It eliminates the feeling of loneliness, fear and constraint.
Fragrant herbal teas for women’s health:
Under this name implied herbal tea, which happens to be necessary for every woman in a specific situation. And in the premenstrual period, and after a severe car trips, and after any hard day. This is the salutary beverage that will definitely regain strength and raise the spirits.
Long common cuff and raspberry considered female plants. The youth and preserve the beauty, health and mood support. They regulate hormone levels and sugar, cleanse toxins, and no bowel softer means.
Tea of the cuff, brew in a thermos at the rate of 1 tablespoon per Cup of boiling water, steep tea and drink all you want for painful periods, menopausal neurosis, hot flashes, dizziness.
Raspberry leaf fill with cold water at the rate of 1 teaspoon per Cup of water and bring to a boil. Let stand 15-20 minutes. Drink with berries, pureed with sugar. Tasty and healthy.
Take hawthorn, chamomile flowers and St. John’s wort, mix, crushing into powder. One teaspoon collection pour a glass of boiling water, cover and let stand 15-20 minutes. Add 1 drop of rose oil. Strain and drink slowly, as if dissolving.
Tea made from the herb, nettle leaves are deaf and dandelion roots. Chop herbs, roots lightly fry and grind in a coffee grinder, brew light tea (1 teaspoon on 1 glass of boiled water in a thermos and keep it there for 2-3 hours. Drink it in a few cups per day, preferably in the evening, at least 3 weeks.
Premenstrual tension is familiar to many women, and some fragrant herbal remedies make it easier.
Peppermint – 1 teaspoon, Chamomile – 1 teaspoon. Pour the boiling water in a thermos and after a 30-minute infusion, add 1 drop of mint oil, drink during the day in the form of heat.
Cottonweed marsh – 3 tablespoons, balm – 3 tablespoons rose Petals – 3 tablespoons. Pour 2 liters of boiling water, let stand 30 minutes, add 1-2 drops of rose oil and pour into a bowl, take a foot bath (water temperature 37 °C) for 15-20 minutes.
Well after a foot bath foot massage with lavender oil or Vietnamese balm in the arch of the foot and the inner edge of the heels.
In the lumbar region or in the region of the temples RUB lavender oil or Polish lemon, 2-3 drops to 1 teaspoon of any vegetable oil.
Increased excitability, nervous tension, irritability, poor sleep will help you to soften tea:
Melissa leaves – 1 tablespoon, fireweed angustifolia — 1 tablespoon Herb Alchemilla vulgaris – 1 tablespoon. One tablespoon of the collection pour a glass of boiling water for 10-15 minutes, drink freshly brewed tea 2-3 times a day 1 glass.
These days use scented pillow. Pick up the plant, a calming you. This can be meadowsweet, yarrow, black currant leaf, oregano, lavender flowers, stems rosemary, etc.